F o r m o r e i n f o r m a t i o n v i s i t christianthomson.co.uk email info@christianthomson.co.uk or call/text 07946 319906 Discover what true bespoke coaching looks like I use 3 tests that can be done at home and are virtually free to gauge metabolic stress. This information can be used to modulate nutrition, activity and exercise specific to that day. Each plan includes daily feedback on metabolic markers, nutritional, activity and exercise plans as well as a weekly accountability coaching session. I helped Anna drop her blood sugar from 14.2 mmol/L to 7 mmol/L and lose 4kg and 4cm off the waistline in two weeks I helped Abi drop her blood sugar from 9.6 mmol/L to 4.7 mmol/L and 3cm off the waistline in just under two weeks PROGRAMS ARE 16 WEEKS GROUP PROGRAMS START FROM £540 PER PERSON (UP TO 5 PEOPLE) PRIVATE PROGRAMS START FROM £1,800 BODYFAT ENERGY DISEASE RISK LONGEVITY Ex-Kickboxing World Champion, Mentor at Body Core & Mentor for the Body Transformation Academy